

(Pinus sylvestris) is an evergreen pine family tree. It grows mainly in Northern Europe, in the north and east of Russia, as well as in Scandinavia. Pine ordinary essential oil is obtained from pine feet by steam distillation (distillation). The oil contains pinene, limonene, bornila acetate, borneol, cadinene, camphene, etc. The essential oil is light, fluid, colorless. The aroma is resinous, bitter.
Anti-inflammatory, antispasmodic, analgesic, expectorant, choleretic, antioxidant, immunomodulatory. It is an antiseptic for the urinary and biliary tract.
3-5 drops of essential oil mixed with 10 ml of any cosmetic oil (jojoba, peach, almond, etc.) or massage cream, apply to the skin, carry out the procedure of massage.
Use with: infections and inflammation of the respiratory tract, bronchitis, asthma, influenza, ARVI, rheumatism, osteochondrosis, arthritis, arthrosis, muscle pain, mental and physical lethargy, menopausal problems.
10-15 drops of essential oil mixed with 10 ml of any cosmetic oil, rub into the desired place until completely absorbed. Cough rubbing with energetic patting movements in the chest and back, repeating the procedure several times a day.
inhalation with the help of a Mahold inhaler. Pour 5 ml of warm water (35-40 ° C) into the inhaler, then add 3-6 drops of essential oil or a mixture of essential oils.
Mouth inhalation
Inhale the inhalation mixture through the mouthpiece of the inhaler with the mouth, exhale with the nose.
Inhalation through the nose
Inhale the inhalation mixture through the nose, exhale with your mouth.
To enhance the therapeutic effect, the bottom of the inhaler can be lowered into a container with hot water (60-80 ° C).
Add 2-6 drops of essential oil to a container with hot water, cover your head with a towel, close your eyes and, bending over this solution, inhale vapors for 5-10 minutes. The procedure is carried out 1-3 times a day.
Use with: asthma, chronic bronchitis, runny nose.
Pour hot water into the deepening of the aroma lamp, add essential oil, put a lighted candle inside the aroma lamp, flavor the room from 20 minutes (for the first time) to 1 hour. For the first sessions with aroma lamp use 2-3 drops of essential oil. The dosage can be further increased, while the smell of the aroma lamp should not be strong and intrusive. The most optimal dosage per room is 16-20 m2- 4-8 drops of essential oil.
Use for air disinfection in residential premises.
in 200 ml of cold water (10 - 15 ° С) stir 5-6 drops of essential oil, then immerse in this water cotton fabric, slightly squeeze and apply on the projection area of the diseased organ, forehead, neck, calf muscles, fix the dry cloth. The time of the procedure is 15-20 minutes.
Use for: lowering the temperature, removing the swelling, healing of cuts, abrasions, treatment of furunculosis, eczema, psoriasis.
To 10-15 ml of shampoo add 3-5 drops of essential oil, mix thoroughly.
Use when hair loss.
Pine essential oil should not be used in acute and chronic kidney diseases.