

SHIZANDRA (LEMONGRASS) - the main aroma is bright, fresh, bitter-lollipop, grass-green, with a touch of prunes and burnt paper. It belongs to the class of tonics. Aphrodisiac.
The perfect combination with essential oils ginger, jasmine, ylang-ylang, rosewood, myrtle, sage, orange, anise, fennel, frankincense, sandalwood.
Main action: bactericidal, antiseptic, anti-epidemic. Stimulates microcirculation. Detoxic, deodorizing, grinding, fungicidal, analgesic, antidepressant.
PSYCHOEMOTIONAL ACTION: Refreshes, tones, eliminates fatigue and fatigue.
Concentrates attention, optimizes mental activity, increases efficiency, adapts to external conditions.
Eliminates polyphagy (voracity) on the background of depression and stress.
COSMETIC ACTION: eliminates the problems of oily, porous skin, acne, hypersecretion of sebum, reduces pores and brightens.
Tightens crater pores.
HEALING ACTION: bactericidal, detoxic, antipyretic. Effectively for colds, rhinitis, sore throats, inflammations of the bronchopulmonary system.
Stimulates hemolymphodynamics, enhances microcirculation. Angiotonic agent, prevents the development of varicose veins and rosacea.Effective with vegetative dystonia, hypotension, anemia.
Eliminates weakness, dizziness, sensory-motor disorders. Stimulates the gastrointestinal tract.
Increases metabolic efficiency.
It reduces weight, prevents obesity.
Removes intoxication and hangover syndrome. Increases physical endurance, strengthens the ligament and muscular system, increases the flexibility of the body and muscle tone.
Erotic stimulator.
100% essential oil shizandra (lemongrass).
The use of essential oil shizandry:
Inhalation: hot 1–2 k. (5–6 min); cold - 5 - 7 min;
Aromatories: 2 - 4 rooms. Per 15 square meters. m;
Aromamedalons: 1 to 3;
In the sauna and bath: 2 to 3 kilograms. Shizandra essential oil for 1 session;
Baths: general - 2 to 5; sessile - 1 to 2; for legs - 3–4;
Massage, rubbing: 2 to 5 k. Per 10 ml of base oil;
Reflex Massage: 3 k. Mix with macadamia oil, avocado, etc. (4 - 5 k.), Apply on parietal, temporal, occipital areas, palms with fears, fatigue, for emotional mobilization (before the exam, taking a serious step;
Compresses: oil - 7 - 8 to. On 5 ml of the base, apply to the area of pain, ischemia, visible vascular pattern; water - 5 to 7 k. To 200 ml of water, wet and squeeze hygroscopic tissue, apply to the area of visible vascular pattern, on the forehead, calf muscles during hyperthermia;
Cosmetics enrichment: 3 to 4 k. Per 15 ml of the base;
Cosmetic ice: 2 - 3 q. Add to 100 ml of water, pour into the mold, freeze.Wipe face, neck, decollete;
Deodorant: 5 - 7 k. Per 100 ml of tonic, lotion or water, soak a cotton swab, wipe the areas prone to increased sweating;
Reception inside: 5 - 7 K. Mix with 50 ml of honey, jam, butter, take 0.5 tsp. mixture in the morning and evening. Wash down with juice, kefir, tea; With the symptoms of alcohol intoxication or hangover, apply to a pinch of salt 1 to. Essential oil shizandry, stir the salt in 200 ml of kefir or tomato juice and drink.
General methods of application of essential oils:
There are many methods of application (about 30), here are the most basic and popular ones:
It should be remembered that baths with water having a body temperature (36 - 37 C), have no contraindications!
Cold: aroma incense - pour warm water into the upper bowl of the aroma lamp, add essential oil at the rate of 5 kilograms per 15 square meters. m., in the lower tier to put a lit candle. Inhalation time 20 min - 4 h.Increase it gradually;
aromamedalons - 2–3 kg. To drop the essential oil into the hole in the medallion and carry the necessary time on yourself;
apply 1 - 2 to. essential oil on the palm, rub and take 15 - 20 deep breaths.
Hot: in a bowl with a wide throat pour boiling water. Cover the head with a towel and then add no more than 2 q. Of essential oil to boiling water. Deeply inhale the aroma for 3 - 10 min.
ALWAYS close your eyes during inhalation!
It is impossible to apply essential oils directly on hot stones!
And also: rinsing, effects on bioactive zones, clipping, baths, compresses, reflex massage, rubbing, rinsing, drops, tamponade, douching, lotions, applications, aromatic salt, washing, combing, disinfection at home, detergents, stain removers, cupboard, repellent or anti-insecticides, pet care.
Contraindications:
Individual intolerance is possible, so before using it is necessary to conduct a test of the means for a specific organism.
The method of accuracy and gradual introduction of essential oil into life and, of course, individual and correct selection is very important.
Precautions of using Shizandra essential oil: Do not use during pregnancy.
Do not apply on dry, sensitive skin.
Use symptomatically, do not use stimulant drugs continuously for more than 14 days.
Do not apply to children under 7 years old.
Elderly people and people suffering from hypertension, use with caution.
It is undesirable to combine the use of shizandra and work related to the load on the vocal cords (short-term hoarseness is possible).